Welcome to DailyKale.
This blog started as a journal of improving physical health after a personal health challenge. Along this path, I learned that our physical health is but one piece of the puzzle. It’s not enough to focus solely on our physical body. Our thoughts and emotions have far more influence on our health than we could ever imagine. So much so – that you might think of our bodies as a physical printout of what is going on in our minds and in our hearts.
Regardless of the challenges we all face in the business of life, honoring that which lies within us is essential for healing to be complete and lasting.
“You can search the universe ten-fold and not find a single being more worthy of loving kindness than yourself.”